1 ) Are you allowed to have a bf/gf

Having

2 ) Describe urself in one word.

Freak

3 ) Who would you pick, someone who really loves you, or the one you love

Both..or else nup…

4) Have you ever loved someone BEFORE but never had the courage to tell him/her

No

5 ) Does it feel good to love

Surely..

6 ) What’s the best thing to do with the one you love?

Undergoing a Stress Level Easy Elimination Process (S.L.E.E.P) together

7) What will you say to someone who doesn’t want to believe you

….

8 ) Was ever a time that you tried to learn to love someone

Never…I couldn’t do that to myself

9 ) What’s your opinion about someone who’s jealous

Good..go for innovation

10 ) What would you say to playboys/playgirls

….

[[ * PART 2 * ]]

1 ) Best place to cry

Back in time

2) Who do you love the most

People who worth for mine

3 ) Tell us about ur dream last night

A one man army

4) Ever hated someone so bad

Yes

5 )The biggest & most hurtful lie you heard

From my enemy that leads other ppl to hate me

The last person..

-you had a beer with

Curi Ah Qian’s beer in La Forester when he went to toilet

-you went to the movies with

Sue Quin and Chun Seng

-you talked on the cell phone with

Sue Quin

-you hugged

Sue Quin

-you yelled at

YY Vanezsha Ah Qian

In the last week have you..

Kissed someone

ROFL

Danced crazy

I can’t

Think of the last time u were angry, why were u angry

A guy telling Sue to leave me becoz he says I am not good to her

If you could do anything OR wish anything, wad would it be

The Isle of My Creation

If you could have an all expense paid trip, where will you go

To the beach..the most beautiful one

Would you or have you ever blackmailed someone

Yes

Are you old fashioned

Probably

What would be harder for you, to tell someone you love them or that you do not love them back

“I cannot give you what you seek”

What thing would be the hardest thing for you to give up on

My knowledge

5 Facts About Me:

Freak

Regrets a lot

Know me and you die

Just need to be inferior at times

Aiming high but got it low

5 Things that Scares Me:

Insects

Insects

Insects

Insects

Insects

7 Songs Playing in My Head Lately:

The Isle of Creation

Gu Dan Bei Ban Qiu

Everyday I love you

White Christmas

7 Words/Things I Always Use:

-Lidat la now!

-See! Owiz scold me!

-Give me back my personal space!

-Whack you then you know!

-Dun lidat la!

-“Pak” Bubble

-EEE!

Comments 5 Comments »

Researchers discover gene that blocks HIV

By Richard Cairney

Stephen Barr

February 28, 2008 - Edmonton - A team of researchers at the University of Alberta has discovered a gene that is able to block HIV, and in turn prevent the onset of AIDS.

Stephen Barr, a molecular virologist in the Department of Medical Microbiology and Immunology, says his team has identified a gene called TRIM22 that can block HIV infection in a cell culture by preventing the assembly of the virus.

"When we put this gene in cells, it prevents the assembly of the HIV virus," said Barr, a postdoctoral fellow. "This means the virus cannot get out of the cells to infect other cells, thereby blocking the spread of the virus."

Barr and his team also prevented cells from turning on the TRIM22 gene - provoking an interesting phenomenon: the normal response of interferon, a protein that co-ordinates attacks by genes like TRIM22 against viral infections, became useless at blocking HIV infection.

"This means that TRIM22 is an essential part of our body’s ability to fight off HIV. The results are very exciting because they show that our bodies have a gene that is capable of stopping the spread of HIV."

One of the greatest challenges in battling HIV is the virus’ ability to mutate and evade medications. Antiretroviral drugs introduced during the late 1990s interfere with HIV’s ability to produce new copies of itself - and though beneficial, the drugs are unable to eradicate the virus. Barr and his team have discovered a gene that could potentially do the job naturally.

"There are always newly emerging drug-resistant strains of HIV so the push has been to develop more natural means of blocking the virus. The discovery of this gene, which is natural in our cells, might provide a different avenue," said Barr. "The gene prevents the assembly of the virus so in the future the idea would be to develop drugs or vaccines that can mimic the effects of this gene."

"We are currently trying to figure out why this gene does not work in people infected with HIV and if there is a way to turn this gene on in those individuals," he added. "We hope that our research will lead to the design of new drugs, or vaccines that can halt the person-to-person transmission of HIV and the spread of the virus in the body, thereby blocking the onset of AIDS."

The researchers are now investigating the gene’s ability to battle other viruses.

Barr’s research is funded by the Canadian Institutes of Health Research, the Natural Sciences and Engineering Research Council and the Alberta Heritage Foundation for Medical Research. The findings are published in the Public Library of Science Pathogens.

reference:
http://www.expressnews.ualberta.ca/article.cfm?id=9131

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In Asia, mushrooms are favored for their earthy flavor and their therapeutic properties. Ancient Chinese lore is filled with legends of mortals that stumbled upon a 1,000-year-old mushroom and attained immortality.

Not too long ago, I was in Kunming, China, and in an underground stalactite cave, I discovered a reishi mushroom that measured four feet in diameter and was carbon dated to be 800 years old!

There are over 100,000 varieties of mushrooms in existence, about 700 of which are edible. Some of the excellent anti-aging mushroom varieties include: maitake, reishi, shiitake, and tree ear. Mushrooms have been discovered to contain a wealth of nutrients.

Depending on the type of mushroom, they may contain amino acids, antioxidants, coumarin, polysaccharides, sterols, as well as many other vitamins and minerals that boost your immunity, lower bad cholesterol, balance blood sugar, and protect your body from cancer and virus.

The next time you are in the mood to search for an elixir, you don’t have to dig for mushrooms in the mountains; you can readily find them in your local health food stores. Try oyster mushrooms, chanterelle, Portobello, or even truffles, and the star of the recipe below: porcini mushrooms.

Dr. Mao’s Immune Boost Borscht with Porcini Mushrooms

Here is a recipe from one of my patient’s mother, a woman who recently passed away at age 100. She came from Poland and traditionally celebrated Christmas dinner with a clear broth borscht soup. I have modified the recipe slightly by including the whole mushroom instead of just the broth because porcini mushrooms are such a wonderful healing food, both tasty and good for your immune system.   

Also, beets, the colorful vegetable that Russian centenarians have in common, contain powerful antioxidants and nutrients that help protect against heart disease, birth defects and cancer, especially colon cancer. And don’t forget about the greens that are attached to the root! Beet greens are delicious and also rich in vitamins and minerals

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1
We compulsively wash
our hands
, spray our countertops and grimace when someone sneezes near us—in
fact, we do everything we can to avoid unnecessary encounters with the germ
world. But the truth is we are practically walking petri
dishes
, rife with bacterial colonies from our skin to the deepest recesses
of our guts.

All the bacteria living inside you would fill a half-gallon jug; there are 10
times more bacterial cells in your body than human cells, according to Carolyn
Bohach, a microbiologist at the University of Idaho (U.I.), along with other
estimates from scientific studies. (Despite their vast numbers, bacteria don’t
take up that much space because bacteria are far smaller than human cells.)
Although that sounds pretty gross, it’s actually a very good thing.

The infestation begins at birth: Babies ingest mouthfuls of bacteria during
birthing and pick up plenty more from their mother’s skin and milk—during breast-feeding,
the mammary glands become colonized with bacteria. "Our interaction with our
mother is the biggest burst of microbes that we get," says Gary Huffnagle, a
microbiologist and internist at the University of Michigan at Ann Arbor. And
that’s just for starters: Throughout our lives, we consume bacteria in our food
and water "and who knows where else," Huffnagle says.

Starting in the mouth, nose or other orifices, these microbes travel through
the esophagus, stomach and / or intestines—locations where most of them set up
camp. Although there are estimated to be more than 500 species living at any one
time in an adult intestine, the majority belong to two phyla, the Firmicutes
(which include Streptococcus,
Clostridium and Staphylococcus), and the Bacteroidetes (which
include Flavobacterium).

For a long time, scientists assumed that these bacteria, despite their
numbers, neither did us much harm nor much good. But in the past decade or so,
researchers have changed their tune.

For one thing, bacteria produce chemicals that help us harness energy and
nutrients from our food, Huffnagle explains. Germ-free rodents have to consume
nearly a third more calories than normal rodents to maintain their body weight,
and when the same animals were later given a dose of bacteria, their body fat
levels spiked, even if they didn’t eat any more than they had before.

Intestinal
bacteria
also appear to keep our immune systems healthy. Several studies
suggest that microbes regulate the population and density of intestinal immune
cells by aiding in the development of gut-associated lymphoid tissues that
mediate a variety of immune functions.

The bacteria also appear to influence the function of immune cells like
dendritic cells, T cells
and B cells, although scientists don’t know the precise mechanisms yet. And one
chemical released by the bacterium Bacteroides fragilis is capable of
directing how the developing immune system matures.

Further, probiotics—dietary
supplements containing potentially beneficial microbes—have been shown to boost
immunity. Not only do gut bacteria "help protect against other disease-causing
bacteria that might come from your food and water," Huffnagle says, "they truly
represent another arm of the immune system."

Of course, they can’t protect against every onslaught, which is why we still
have to depend on antibiotics to rid us of some disease-causing infections. But
antibiotics don’t just kill off the "bad" microbes, they wipe out the "good"
ones, too. That’s why antibiotic use can cause diarrhea and upset stomach: The
drugs interfere with the balance of our bacterial flora, making us sick,
Huffnagle explains.

But the bacterial body has made another contribution to our humanity—genes.
Soon after the Human Genome
Project
published its preliminary results in 2001, a group of scientists
announced that a handful of human genes—the consensus today is around 40—appear
to be bacterial in origin.

The question that remains, however, is how exactly they got there. Some
scientists argue that the genes must have been transferred to humans from
bacteria fairly recently in evolutionary history, because the genes aren’t found
in our closest animal ancestors. Others argue that they may be ancient relics
from evolutionary events that took place early in our species’s history and, for
reasons unknown, the genes were lost in these ancestors. It’s impossible to know
for sure at this point.

"There remain to my knowledge no clear cases of human genes recently acquired
from bacteria," says Cédric Feschotte, a biologist at the University of Texas at
Arlington. "It doesn’t mean there are none, but they are not well
documented."

One thing is for sure: our lives and even our identities are more closely
linked to the microbial world than we may think. Bacteria do a lot to keep us
healthy, and scientists are just beginning to uncover their valuable secrets. As
U.I.’s Bohach says: "We do not completely understand the full impact of our
bacterial flora on our health and physiology."

Reference:

http://www.sciam.com/article.cfm?id=strange-but-true-humans-carry-more-bacterial-cells-than-human-ones&page=2

Comments 1 Comment »

1. Abacus, AD190

Use of the abacus, with its beads in a
rack, was first documented in Han Dynasty China in about AD190, but the word
dates to much earlier calculating devices. "Abacus" derives from the Hebrew
ibeq, meaning to " wipe the dust" or from the Greek abax, meaning "board covered
with dust", which describes the first devices used by the Babylonians. The
Chinese version was the speediest way to do sums for centuries and, in the right
hands, can still outpace electronic calculators.

2. Archimedes Screw,
c.700BC

Purportedly devised by the ancient Greek physicist Archimedes of
Syracuse in the 3rd century BC to expel bilge water from creaking ships, the
screw that bears his name in fact predates Archimedes by about 400 years. Recent
digs have established that earlier screws, which are capable of shifting water "
uphill", were used in the Hanging Gardens of Babylon in the 7th century BC. So
effective was the device, it is still used today in several sewage plants and
irrigation ditches.

3. Aspirin, 1899

Little tablets of
acetylsalicylic acid have probably cured more minor ills than any other
medicine. Hippocrates was the first to realise the healing power of the
substance – his related ancient Greek treatment was a tea made from willow bark,
and was effective against fevers and gout. Much later, in turn-of-the-century
Germany, chemist Felix Hoffman perfected the remedy on his arthritic father,
marketing it under the trade name Aspirin.

4. Atari 2600,
1977

The gaming industry today is worth $30bn (£15bn) and new titles are
released to more fanfare (and fervour among legions of gaming nuts) than the
biggest Hollywood blockbusters (see Big Game Hunters, p37). Not so in the 1970s,
when consoles were hard-wired to play one or two crude games such as Pong. Atari
changed that with the 2600, the first console to take an unlimited number of
games cartridges. The 1978 release of Space Invaders sent sluggish early sales
skywards, heralding the age of the Wii, the PS3 and the Xbox 360.

5.
Barbed wire, 1873

Symbol of oppression or a revolution in farming? It
depends on which side of the fence you sit. Certainly, the world’s most divisive
invention was conceived not to keep people in or out, but cows. Joseph Gidden, a
60-year-old New Hampshire rancher was the first to invent a method for mass
manufacturing of barbed wire and he made a fortune as miles of his wire
criss-crossed American farms. Its low cost means it remains first choice for
farmers and border guards.

6. Barcode, 1973

Barcodes were
conceived as a kind of visual Morse code by a Philadelphia student in 1952, but
retailers were slow to take up the technology, which could be unreliable. That
changed in the early 1970s when the same student, Norman Woodland, then employed
by IBM, devised the Universal Product Code. Since then, black stripes have
appeared on almost everything we buy, a ubiquity fuelled by their price – it
costs about a tenth of a penny to slap on a barcode.

7. Battery,
1800

For the battery we must thank the frog. In the 1780s, the Italian
physicist Luigi Galvani discovered that a dead frog’s leg would twitch when he
touched it with two pieces of metal. Galvani had created a crude circuit and the
phenomenon was taken up by his friend, the aristocratic Professor Alessandro
Volta, whose voltaic cells stacked in a Voltaic pile amazed Napoleon. The pile
was also the first battery, whose successors power more than a third of the
gadgets on this list.

8. Bicycle, 1861

The renowned
19th-century US feminist Susan B Anthony said in an interview in 1896: "I think
[the bicycle] has done more to emancipate women than anything else in the
world." First devised as a gentleman’s play thing in the 1820s, the push-powered
hobby-horse quickly evolved to become the most classless form of transport,
trundling by the millions along highways and byways all over the world. The
French vélocipède, invented in 1861 by Pierre Marchaux, is widely considered to
be the first true bicycle.

9. Biro, 1938

Had the Hungarian
journalist Laszlo José Biró kept the patent for the world’s first ballpoint pen,
his estate (he died in 1985) would be worth billions. As it happened, Biró sold
the patent to one Baron Bich of France in 1950. Biró’s breakthrough had been to
devise a ball-bearing nib capable of delivering to paper the smudge-resistant
ink already used in printing. Today around 14 million Bic "Biros" are sold every
day, perhaps making the pen the world’s most successful gadget.

10.
Blackberry, 1999

Ask the average office worker what he or she thinks of
their Blackberry and they will variously call it (if they’re not furiously
tapping away at one) a boon and a curse. Developed by the Canadian firm Research
in Motion and unleashed in 1999, the gizmo has provided legions of roaming desk
jockeys with a hotline to their inboxes, and enabled armies of bosses to keep
employees digitally shackled to their swivel chairs. The addictiveness of the
device led it to be dubbed the "Crackberry".

11. Bow and arrow,
30,000BC

The major preoccupation for pre-historic man was killing
whatever moved, and devising ever more efficient means to do it. For centuries
hunters relied only on what missiles they had the strength to throw, breaking
bones with sticks and stones. That changed somewhere in Africa, sometime more
than 30,000 years ago, when the earliest archers emerged with bows and arrows.
The earliest recovered weapons, dating from around 9,000BC, were unearthed near
Hamburg and were made of pine tipped with flint.

12. Bra,
1913

Before she patented her creation, the New York socialite Mary Phelps
Jacob, widely considered to be the inventor of the modern bra, had bought a
sheer silk dress and devised a handkerchief and ribbon device as an alternative
to unsightly corsets. She later sold her business for $1,500 to Warner Brothers
Corset Company, who made $15m from her uplifting invention. Today, UK women
spend £1.2bn on bras and pants each year; Marks & Spencer claims a
market-leading 38 per cent share of sales.

13. Button,
1235

Which came first, the button or the buttonhole? The button; the
ancient Greeks fastened tunics using crude buttons and loops, but it took the
buttonhole to popularise the little discs of perforated plastic that adorn our
clothes today. The earliest evidence comes from 13th-century German sculptures,
which show tunics featuring six buttons running from neck to waist. Today, 60
per cent of the world’s buttons are made in one Chinese town, Qiaotou, which
churns out 15bn buttons a year (see also Zip).

14. Camcorder,
1983

It wasn’t long ago that capturing moving images required a crew of
grubby-handed technicians, yards of magnetic tape and a camera the size of a
garden shed. These days, anyone can call themselves a film-maker. Sony was the
first to produce a consumer camcorder with the release of its Betamovie in
1983.

15. Camera, 1826

The British polymath William Talbot,
inventor of one of the earliest cameras (Joseph Nicéphore Niépce had produced
the earliest surviving photograph on a pewter plate in 1826), was inspired by
his inability to draw. He described one of his sketches as "melancholy to
behold", wishing for a way to fix on paper the fleeting photographic images that
had been observed for centuries using camera obscura. His early developing
techniques in the late 1830s set the standard for decades – he invented the
negative/positive process – and photography passed swiftly from novelty into
ubiquity, helped in large part, in 1888, by George Eastman’s Kodak, the first
camera to take film.

16. Cardiac pacemaker, 1958

It wasn’t
long ago that if you had a terminally dodgy ticker you would be sent to hospital
and hooked up to a large, static piece of kit. Cue Swedish doctors Rune Elmqvist
and Ake Senning, who in 1958 designed the first implantable pacemaker. Their
device failed within hours and it took the US engineer Wilson Greatbatch to
build a reliable model in his garden shed. He tested a prototype on a dog in
1958 and, in 1960, Henry Hannafield, 77, became the first human
recipient.

17. CD, 1965

For the US inventor James Russell, the
crackly sound of vinyl ruined music, so he patented a disc that could be read
with a laser rather than a needle. Philips and Sony picked up the trail in the
early 1970s, when they perfected the Compact Audio Disc or CAD, later shortened
to CD. The first discs appeared in shops in the early 1980s and could play 74
minutes, on the insistence of Sony chief Akio Morita, who stipulated one disc
could carry Beethoven’s Ninth Symphony.

18. Clockwork radio,
1991

With the wind-up radio, not only did deprived areas of the
developing world get access to public information about Aids and contraception,
but we were gifted a true legend of invention. Trevor Bayliss (see My Secret
Life, p7), a former professional swimmer, stuntman and pool salesman, devised
the contraption after being horrified by reports from Africa that safe-sex
education wasn’t getting through.

19. Compass, 1190

Forced to
rely on natural cues such as cliffs or spits of land, as well as crude maps and
the heavens, early mariners would get hopelessly lost. Desperate for something
more reliable, sailors in China and Europe independently discovered in the 12th
century lodestone, a magnetic mineral that aligned with the North Pole. By 1190,
Italian navigators were using lodestone to magnetise needles floating in bowls
of water. The device set humanity on the course to chart the
globe.

20. Condom, 1640

Egyptians donned them 3,000 years ago
and the 16th-century Italian gynaecologist Gabriele Falloppio (he of the tubes)
first advocated their use to prevent the spread of disease. The earliest remains
of a condom, which date from 1640, were discovered in Dudley. In modern times,
condoms, which until the 1960s were made from animal gut, have allowed
generations of couples to avoid unwanted pregnancies and saved an inestimable
number of lives by preventing the spread of diseases such as
Aids.

21. Credit card, 1950

Before the advent of "plastic",
consumers were forced to queue at bureaux de change and high-street banks to get
their hands on cash. Today millions of us (there are 66 million credit cards in
circulation in the UK – six million more than there are people) can get our
hands on anything with just a swipe of a card, whether we can afford it or not
(outstanding credit stands at about £60bn). We have the American Ralph
Schneider, founder of the Diners’ Club card, to thank for this dangerous
convenience.

22. Digital camera, 1975

There could be no digital
camera without the charge-coupled device (CCD), the "digital film" that captures
images electronically. Developed in 1969, the widget allowed the Kodak engineer
Steven Sasson to build the first digital camera, which resembled a toaster. The
first, horribly blurry snap (of a female lab assistant) he took boasted just
0.01 megapixels and took almost a minute to record and display, but in those 60
seconds, Sasson had transformed photography – today digital cameras have all but
killed off film and made photographers of us all.

23. Digital TV
recorder, 1999

In homes full of slimmed-down TVs and gleaming DVD
players, video cassettes, with their clunky heads and jam-prone magnetic tape,
look decidedly dated and are a more common site at car boot sales than on
living-room shelves. That is thanks, in part, to the rise of the digital
recorder, which (almost) silently lays down programmes on a computer hard disk.
The first consumer systems came from ReplayTV and TiVo, and have been joined in
the UK by Sky+, as well as cable and Freeview hard-disk
recorders.

24. Digital watch, 1972

Watches made the short
journey from bosom to wrist during the 19th century, due in part to the craze
among middle-class women for cycling. Their new, more convenient position made
sense and they developed quickly. Rolex made the first waterproof watch in 1926
and a year later the ultra-accurate quartz-crystal controlled clock arrived.
Watches finally went digital in the 1970s when the Hamilton Company developed
the Pulsar, which sported lights in place of hands; the liquid crystal display
(LCD) followed in 1977.

25. Drum, 12,000BC

It’s a mystery as
to what made man first knock on a bone or a gourd with no other intention than
to make a nice noise, but thank goodness he did – it is hard to imagine a world
without music. Evidence of music-making dates back tens of thousands of years,
but it is thought the drum was the first instrument to be built, possibly as
early as 12,000BC. The earliest tuneable instrument, the stringed harp, was
first plucked in modern-day Iraq in around 4,500BC.

26. Dynamite,
1867

Few inventions, save perhaps the atomic bomb, can claim to have
shaken the world in quite the same way as nitroglycerine. And few inventions can
have claimed so many lives. The first to succumb to the explosive force of
Dynamite was the inventor’s brother; Alfred Nobel’s youngest sibling perished
when an early experiment to stabilise nitroglycerine by adding a chalky material
called kieselguhr, went horribly wrong. In 1896, Nobel used his Dynamite fortune
to endow the Nobel Prizes.

27. Electric shaver, 1928

For
sensitive-skinned men who daily face the choice between tearing their cheeks to
shreds or growing a scraggly beard, the electric razor is a godsend. They can
thank a retired American soldier for the invention. While working in Alaskan
mines before returning to service in the First World War, Lieutenant Colonel
Jacob Schick struggled with foam and blades in the sub-zero temperatures. His
prototype electric alternative resembled modern razors, but it was attached to a
bulky external motor: self-contained shavers appeared in 1928.

28.
Eraser, 1770

Strange, perhaps, that it took 200 years after the invention
of the lead pencil for somebody to dream up the eraser. Until then, draughtsman
had to use bread, but the English engineer Edward Naine saw potential in natural
rubber to do a better job. It did, but, like bread, was perishable. The advent
of more durable vulcanised rubber in 1839 (a method pioneered by the tyre tycoon
Charles Goodyear) sealed the future of the eraser. Hymen Lipman conceived the
all-in-one pencil eraser in 1858.

29. Fax machine, 1843

A
young person today might struggle to pick a fax machine out of a line-up of
obsolete office gadgets, but most desk jockeys still familiar with the device
probably don’t realise it is more than 160 years old. Yes, they didn’t have
digital displays and printouts that say "OK", but the device built by the
Scottish clockmaker Alexander Bain in 1843, which comprised a pen attached to a
pendulum kept in motion by electromagnetic impulses, is remarkably similar in
principle to the modern machine.

30. Fibre optic cable,
1966

In an experiment requiring nothing more complicated than two
buckets, a tap and some water, the Irish scientist John Tyndall in 1870 observed
that a flow of water could channel sunlight. Fibre optics – tubes of glass or
plastic capable of transmitting signals much more efficiently than traditional
metal wire – operate under the same principles and were perfected by Charles Kao
and George Hockham in 1966. Today, thousands of miles of cables link all corners
of the globe.

31. Fire, 590,000BC

Fire, like air or water, is
nothing new – but the ability to control it is. Well, quite new. Evidence
suggests early man used fire more than a million years ago, but the earliest
signs that we had learned to command it date from nearly 800,000 years ago.
Archaeologists at a dig in Israel in 2004 discovered clusters of burnt flint
tools, evidence of hearths or campfires. The ability to start fire in a flash
only came with the invention of the match in 1827 (see Match).

32.
Fish hook, 30,000BC

It isn’t a complicated device, the fish hook – just a
bit of bent wire with a sharpened end – but throughout most of human history it
has allowed man to nab a meal without risking life and limb hunting wild
animals, or busting a gut in the fields. The earliest hooks, which probably date
to around 30,000BC, were in fact carved in wood. Others have been fashioned from
horns, shells, thorns or even, in the case of the Easter Islands, the thigh
bones of deceased fishermen.

33. Floppy disk, 1971

They may
seem horribly dated today (many modern computers don’t even ship with floppy
disk drives) but for more than 20 years – aeons in the digital age – they were
the only effective means to carry data between computers. The first floppies,
invented in 1971 by IBM geek Alan Shugart, held just 100 kilobytes; modern disks
can store 1.44 megabytes. Today, the largest iPod can store the same amount of
data as 113,778 floppy disks, which in a stack, would match the height of
London’s BT Tower.

34. Flushing toilet, 1597

Thomas Crapper,
right? Wrong. Sir John Harrington, author, courtier and godson to Queen
Elizabeth I, is the true inventor of the flush toilet. The miscredited Crapper,
whose name helped build the urban myth that has surrounded him for centuries,
indeed had a hand in toilets, but Harrington beat him to it, installing
lavatories for the Queen at Richmond in the late 16th century. The "Crapper"
(the world crap existed long before Thomas) was improved with the invention of
the "S" bend in 1775.

35. Fridge, 1834

The greatest kitchen
convenience was the death of the greengrocer, allowing harried professionals to
keep perishables "fresh" for days at a time. But few people (greengrocers aside)
would bemoan their invention. Jacob Perkins was the first to describe how pipes
filled with volatile chemicals whose molecules evaporated very easily could keep
food cool, like wind chilling your skin after a dip in the sea. But he neglected
to publish his invention and its evolution was slow – fridges would not be
commonplace for another 100 years.

36. Gore-Tex, 1972

Hard to
believe that, in 1924, Edmund Hillary set off for Everest wearing a tweed jacket
and plus fours. Whether or not he reached the summit, chances are he would have
kept a whole lot warmer with the help of Gore-Tex. Robert Gore started a career
in innovation with insulated electrical wire but made his name by creating a
breathable yet waterproof fabric (its key feature being an incredible 1.4bn
pores per square inch, each 20,000 times smaller than a water
droplet).

37. GPS, 1978

Determining your location used to
require such cumbersome devices as a map, compass and ruler. Now a single press
of a button (and up to 32 satellites) will pinpoint your precise position to
within a couple of metres. Great for explorers, paramedics and pilots – not so
good for unwitting Latvian lorry drivers sent on cross-country wild goose chases
by budget sat-navs. Developed by the US military in the 1970s, the Global
Positioning System has been globally available since 1994.

38.
Guillotine, 1792

It is surely one of the greatest ironies that the
inventor of the most efficient machines of execution was a campaigner against
the death penalty. Until such a ban could be passed, the French physician and
penal reformer, Joseph Ignace Guillotin, proposed the device as a swift and
relatively " humane" alternative to public quartering or beheading by blunt axe.
But it stuck; the guillotine was used in France for the last time in 1977 and
remained the only legal method of execution until Paris finally abolished the
death penalty in 1981.

39. Gun, 14th century

It seems that
black powder, as gunpowder was originally called, emerged in 11th-century China
as a medicine, but it was the mixture’s explosive properties that sparked
interest in Europe. It led to the creation of the cannon in the 13th century,
which transformed warfare, greatly boosting the force of mediaeval armies. One
of the biggest steps on the road to the modern gun was Smith and Wesson’s
metal-cased cartridge, first fired in 1857.

40. Internal combustion
engine, 1859

It may have fallen firmly out of favour in today’s
green-aware world, but the importance of the internal combustion engine is
impossible to overstate. Without it, we could not drive, fly, travel by train,
build factories, motor across oceans, trim our lawns … the list is endless.
Credit for the first working internal combustion engine goes to the Belgian
inventor Étienne Lenoir, who converted a steam engine in 1859. It boasted just
one horsepower and was woefully inefficient, but spawned the billions of engines
that have been built since.

41. iPod, 2001

Can it really be just
six years since the now ubiquitous slab of sleek white plastic and polished
steel burst on to the gadget scene and helped to revolutionise the music
industry? Conceived by Apple’s British design luminary, Jonathan Ive, the iPod,
the largest of which can store more than 30,000 songs, has sold an astonishing
110m units in 14 incarnations (that’s an average 2,000 iPods an
hour).

42. Kettle, 1891

In tea-obsessed Britain, where would
we be without the humble kettle? It has been said that the kitchen-counter
staple is found in more homes than any other appliance. Non-electric kettles
date back thousands of years but would leave you waiting ages for your brew. The
first electric kettle was developed in Chicago in 1891 but even that took 12
minutes to boil water. Things soon got quicker and today’s speediest kettles can
boil two cups in little over a minute.

43. Laptop, 1982

A
sturdy lap was required to support the earliest portable computers. The Osborne
1, released in 1981, often stakes a claim as the first laptop but it looked more
like a sewing machine than today’s sleek machines, and tipped the scales at more
than 10kg. Introduced a year later, the GriD Compass 1100, designed by Brit Bill
Moggridge, is a more likely contender. It was the first laptop to sport the now
standard "clamshell" case and its lightweight build (5kg) made it a hit with
Nasa and US paratroopers.

44. Laser, 1960

Laser, as any quiz
night regular will know, stands for Light Amplification by Stimulated Emission
of Radiation. It was Albert Einstein who laid the foundations for its
development, when in 1917 he said atoms could be stimulated to emit photons in a
single direction. The phenomenon was first observed in the 1950s and the
physicist Theodore Maiman built the first working laser in 1960. His device was
based around a ruby crystal that emitted light "brighter than the centre of the
sun".

45. Lawnmower, 1830

Back in the old days only the very
wealthy could afford to pay teams of scythe-wielding labourers to keep their
pristine lawns in check (or get sheep to do the job, and put up with with
droppings between the toes). A farmer’s son and textile mill labourer called
Edwin Budding changed that in 1830, when, inspired by rotary machines used to
trim velvet, he joined forces with the businessman John Ferrabee to build a
self-powered cylinder mower almost identical to those still in
use.

46. Lead pencil, 1564

Any schoolboy worth his salt knows
pencils do not in fact contain potentially poisonous lead. And they never did;
the pencil arrived with the discovery in 1564 in Borrowdale, Cumbria, of a pure
deposit of graphite, then thought to be a type of lead. A year later, the German
naturalist Conrad Gesner described a wooden writing tool that contained the
substance. Nicolas Conté perfected the pencil more than a century later by
mixing graphite with clay and gluing it between two strips of
wood.

47. Light bulb, 1848

So new-fangled was the light bulb
in the 19th century, it came with a warning: "This room is equipped with Edison
Electric Light. Do not attempt to light with match. Simply turn key on wall by
the door. The use of electricity for lighting is in no way detrimental to
health, nor does it effect the soundness of sleep." Joseph Swan in fact
developed a bulb before Edison, but the pair later joined forces and share
credit for creating the gadget we perhaps take for granted more than any
other.

48. Locks, 2000BC

Listen to the jangle of the average
set of keys and it’s clear just how important security has become in today’s
trust-nobody world. The Egyptians were the first to put things under lock and
key about 4,000 years ago (clever knots were one earlier solution). The wooden
contraption included a key that lifted pins, allowing a latch bar to slide free.
The device was similar in principle to the pin-tumbler lock invented in 1848 by
Linus Yale, whose name still adorns billions of keys.

49. Machine
gun, 1884

Hiram Maxim, the London-based American man who invented the
world’s first totally automatic machine gun, was supposedly inspired by an
American friend, who said the route to riches was to "invent something that will
enable these Europeans to cut each other’s throats with greater facility" . It
worked: Maxim’s brutally efficient gun was adopted by several armies and its
successors inflicted horrific casualties in the First World War. Displaying an
apparent penchant for deadly devices, Maxim also invented the only slightly less
destructive common mousetrap.

50. Mechanical clock, 1092

The
time on the earliest clocks could be heard and not seen, indeed the word "clock"
comes from the Latin clocca (bell). The most elaborate early examples date to
11th-century China, when a monk described a water-powered time keeping device.
The first known public clock appeared on the Viscount of Milan’s palace in 1335.
The big revolution in clock design came with the introduction of the pendulum in
the 17th century, allowing everyone from traders to farmers and military
commanders to know precisely what the time was.

51. Microchip,
1958

It is impossible to sum up how much these tiny slivers of silicon
and metal have transformed our lives. They feature in everything from toys to
tanks and motorbikes to microwaves but when, in 1952, the engineer Geoffrey
Dummer proposed using a block of silicon, whose layers would provide the
components of electronic systems, nobody took him seriously and he never built a
working prototype. Six years later, US engineer Jack Kilby took the baton and
built the world’s first monolithic integrated circuit, or
microchip.

52. Microscope, 1590

When the British polymath
Robert Hooke published his 1665 masterpiece, Micrographia, people were blown
away by its depictions of the miniature world. Samuel Pepys called it "the most
ingenious book that I ever read in my life". Until then, few people knew that
fleas had hairy legs or that plants comprised cells (Hooke coined the term
"cell"). Zacharias Janssen, a Dutch spectacle maker, had invented the first
microscope in 1590, although it was then regarded as a novelty rather than a
revolution in science.

53. Microwave oven, 1946

The first
victim of the microwave was a peanut bar. It had been in the pocket of American
engineer Dr Percy Spencer, who was working in range of the radio waves emitted
by a magnetron, a key component in radar. It melted, so an intrigued Spencer
applied the magnetron to an egg, which exploded. By the end of the year, the
first prototype had been built and commercial ovens (costing £30,000 in today’s
money) soon followed, eventually producing dodgy dinners by the
million.

54. Mobile phone, 1947

There are more than two
billion mobile phones in the world, and the EU is home to more "cells", as the
American’s call them, than people. It is difficult to quantify the economic and
social impact of the device – of all the gadgets in the average person’s
arsenal, it is surely the one we would be worst off without. Those who disagree
can blame Bell Laboratories for their invention; the firm introduced the first
service in Missouri in 1947. Widespread coverage in Britain did not begin until
the late 1980s.

55. Mouse, 1964

Early computers were the size
of houses and sported a bewildering array of buttons and sliders. With the
explosion in the amount of information pinging across screens around the world,
a simple way to manage it all was required. The US radar technician Douglas
Engelbart of the Stanford Research Institute took up the challenge and produced
the first "X-Y position indicator" prototype in 1964. Its tail-like cable lead
to the mouse moniker, and their population is expected to top a billion by the
end of next year.

56. Nintendo Gameboy, 1989

On its release in
the late 1980s, the Gameboy was surely the most coveted piece of kit in the
playground, but dig one out of the attic today and its two-tone grey face and
titchy screen give few clues to its extraordinary success. Many companies would
try to better it but none could come close to toppling the Gameboy, and its
stable of killer games, including Tetris and Super Mario Land, as the
best-selling gaming system of all time (worldwide sales reached well over
100m).

57. Noise-cancelling headphones, 1988

So they haven’t
cured pandemics or furthered man’s understanding of the universe, but for
airline passengers allergic to the sound of crying babies or easily distracted
office workers, headphones that block out the ambient din are a life-saver. The
story goes that, on a flight to Europe, Amar Bose, the billionaire founder of
the Bose audio equipment firm, was so unimpressed with the complementary pair of
cans, he set about making a pair that could generate sound waves to neutralise
incoming noise.

58. Paper clip, c.1892

The simplicity of the
paperclip made it an instant hit – an example of that rare marriage of
aesthetics and function. Bent-wire clips cropped up in American offices as early
as 1867 but it was the British-designed Gem paper clip, which was never
patented, that took off and is still produced by the billion (18bn a year in the
US). An 1894 advert for the clips read, " Don’t mutilate your papers with pins
or fasteners, but use the Gem Paper Clip."

59. Paper,
AD105

Modern means of communication have only slightly diminished our
dependence on paper, but for 500 years its existence remained secret. The
Chinese began using bark, bamboo fibres, hemp and flax to mill the first reams
almost 2,000 years ago, but it took centuries for paper to envelop the world,
first taking in Japan, then Central Asia and Egypt. Until then, writers could
still write, but the parchment, vellum or silk used by early scribes was
prohibitively expensive.

60. PC, 1977

The computers IBM were
producing for businesses as early as the late 1950s cost about $100,000 (almost
£500,000 today), so the idea of one in every home remained a dream. But that
changed in the 1970s when a group of chip-wielding geeks based in California
began tinkering in garages. One of the brightest techies operating in what is
now dubbed Silicon Valley was Steve Jobs, whose Apple II, launched in 1977, was
the first consumer PC to resemble the machines that went on to transform our
lives.

61. Plough, AD100

Means to turn over soil are as old as
agriculture – the first farmers in the Middle East used tree branches or roots
to grub up fields – but when farming spread to the heavier ground of northern
Europe, a more sturdy solution was required. The carruca, which comprised a
blade to dig the earth and a mouldboard to turn over the furrow, set the
principles for the early heavy plough and, pulled by oxen or horses,
contributed, eventually, to the agricultural revolution.

62.
Pneumatic tyre, 1845

Back when cars relied on real horse-power and
bicycles weighed a ton, travellers were forced to endure bone-jarring rides over
the bumps and potholes of the nation’s primitive roads. Cue Robert Thomson, a
civil engineer who realised the potential of air to soften the way. In 1845, he
patented the use of pneumatic leather tyres on bikes. In 1888, a Scottish vet
called John Dunlop devised the more durable rubber inner-tube model that helped
inflate the age of the automobile.

63. Pocket calculator,
1971

Even the legendary superbrain Isaac Newton was known to complain
about the time it took to do simple sums on paper. He would have been delighted
by the introduction in 1948 of the Curta calculator, a hand-cranked,
barrel-shaped calculator small enough to fit in the pocket and capable of basic
calculations. The first slimline digital pocket calculator was the Sinclair
Executive, which cost about three times the average weekly wage but set the
standard.

64. Polaroid camera, 1947

Edwin Land probably did
not predict his photographic innovation would one day allow a generation of
couples to take naughty pictures without fear of exposure at the developer’s. He
was inspired by his daughter, Jennifer, who asked why she had to wait so long to
see her holiday snaps. He unveiled the Land Camera in 1947, and the first
instant camera became popular with police officers and artists (and those
naughty couples – one luxury hotel in Mexico provides a Polaroid camera in every
room).

65. Pop-up toaster, 1926

Toast is nothing new – the
Romans held bread over flames to prolong its edible life – but it took
convenience-obsessed America to come up with a contraption that would do it for
us. In 1926, the Toastmaster popped into general stores, but it took another 18
years for the wedding present favourite to land in the UK, where Morphy-Richards
introduced the first model in 1948. Last year Americans bought 12.3m
toasters.

66. Post-it note, 1973

The scourge of office
cleaners and the obsession of list freaks, Post-It notes have peeled out of the
factory of US manufacturing giant, 3M, in their billions since their
serendipitous invention nearly 35 years ago. It was a 3M designer called Art Fry
who, frustrated by errant hymnbook page markers at choir practice, realised the
need for a low-tack sticky note. He applied a weak glue to yellow paper and the
Post-It, now sold in more than 100 countries and in 62 colours, was
born.

67. Printing press, 1454

For the large part of modern
civilisation, the written word reigned supreme as the only means of
communication. The Chinese were the world’s first printers – they practised
block printing as early as 500 AD – but a German goldsmith called Johannes
Gutenberg was the first to construct a press that comprised moveable metal type,
which, when laid over ink, could print repeatedly on to paper. In 1454 he used
the revolutionary system to print 300 bibles, of which 48 copies survive, each
worth millions of pounds.

68. Qwerty keyboard, 1868

Little
surprise that the idea for a practical typing machine capable of churning out
pages faster than the speediest pen-wielding copytaker was born in the offices
of a newspaper. The journalist Christopher Latham Sholes of the Milwaukee News
devised the first typewriter, but its alphabetical layout meant common letters
in close proximity frequently jammed at high typing speeds. To minimise such
clashing, Sholes conceived the Qwerty layout, which outlived mechanical
keyboards.

69. Radio, 1895

We were nearly denied radio by an
uncharacteristic lack of foresight shown by one Heinrich Hertz who, while
demonstrating electromagnetic waves in 1888, told his students, "I don’t see any
useful purpose for this mysterious, invisible electromagnetic energy."
Fortunately, Alexander Popov, a Russian, and the Italian-Irish inventor
Guglielmo Marconi, saw the potential in the technology and separately sent and
received the first radio waves. Marconi sent the first transatlantic radio
message (three dots for the letter "S") in 1901.

70. Robot,
1921

The term robot dates to 1921, when the Czech playwright Karel Capek
referred to put-upon serfs as "robots" in his play R.U.R (Rossum’s Universal
Robots). Eventually they cause unemployment and lead to the collapse of society.
That hasn’t happened yet in the real world, but nearly 90 years since Capek’s
vision, the rise of the robot has gathered pace as a gallery of droids and
autonomous machines walks, crawls and rolls out of robotics labs around the
world, able to do anything from building cars to performing brain
surgery.

71. Rubber band, 1845

Debate about the origins of the
humble rubber band stretches back centuries, but the likeliest candidate for its
conception is thought to be one Stephen Perry of the London-based rubber
manufacturing company Messers Perry and Co. He patented the invention in 1845 to
hold papers or envelopes together. Their manufacture (sleeves of vulcanised
rubber are chopped into bands) and function has changed little since. Today,
Royal Mail gets through 342 million red rubber bands a year.

72.
Saddle, AD200

The horse had almost joined the woolly mammoth and the T.
rex on the list of extinct species when man first domesticated it in around
4,000BC. The beast’s fortunes quickly changed and the horse soon became man’s
most useful (if not best) friend. Early ranchers and riders rode bareback or on
blankets, limiting the efficiency with which they could hunt. These rattled
horsemen had to wait until AD200 to get their bums on a saddle, which is thought
to have been invented by Chinese nomads.

73. Safety razor,
1895

Generations of sore-faced inventors struggled to make a razor blade
for shaving that was lethally sharp yet safe, until one man came up with the
solution. King Camp Gillette of America, possessor of the greatest name in the
history of innovation, devised in the 1890s the world’s first razor fitted with
disposable blades mounted in safety housing. The system made him a fortune – by
1903 he had sold 12 million blades. In 2005, Procter & Gamble bought
Gillette for $57bn.

74. Sellotape, 1937

The earliest reference
to sticky tape turns up in a 17th-century book about music, which describes how
lute makers used "little pieces of Paper, so big as pence or two pences, wet
with Glew" to help make their instruments. But it wasn’t until the 1930s that
Colin Kininmonth and George Gray, inspired by a French patent, coated Cellophane
film with a natural rubber resin. They came up with the name Sellotape, and it
stuck.

75. Sewing machine, 1830

Humans had used bone and horn
to sew for tens of thousands of years, but the first patent for a machine that
could do it without the need for such cumbersome devices as pins and thimbles
was submitted in 1790. It didn’t work. The first functioning machine was
invented by Frenchman Barthélemy Thimonnier in 1830, but his machines were
destroyed in riots. In 1845, Elias Howe built the contraption that would spawn
the modern day machine, including those built by one Isaac Merritt
Singer.

76. SMS, 1992

Linguist purists H8 txtspk. The Short
Message Service (SMS) has developed the thumbs of a generation of communicators
who have devised their own shorthand, textspeak, to stay in touch (and uncover
extra-marital affairs). The British engineer Neil Papworth sent the first
(unabbreviated) text 15 years ago. It read: "MERRY CHRISTMAS". Their popularity
exploded in the late 1990s and now in the UK alone we send millions every day (a
record 214 million last New Year’s Eve).

77. Spectacles,
1451

The correcting qualities of stone have been known for millennia –
Emperor Nero was thought to use emerald to watch (presumably green-tinted)
gladiatorial games. Modern glasses were first depicted in a 1352 portrait of
Hugh de Provence, and the first evidence of their sale dates to 1450s Florence.
The US founding father Benjamin Franklin is credited with the invention of
bifocals in 1784 and useable contact lenses followed in 1887. Today, an
estimated 75 per cent of UK adults sports a pair of specs.

78.
Stethoscope, 1819

You would think in this age of electron microscopes and
robot surgeons that a bit of rubber tubing attached to headphones and a
diaphragm would have joined the head mirror and the cauterising iron in the
graveyard of medical innovation. But so simple and effective is the stethoscope
that the sight of one slung about the shoulders of a white coated doctor remains
as familiar as ever. The flamboyantly monikered Frenchman, René Théophile
Hyacinthe Laënnec, invented the first device that amplified the sounds of the
human body.

79. Swiss Army Knife, 1897

Every camper’s
favourite multitool was originally called the Offiziersmesser (officer’s knife)
but that was a bit of a mouthful for the American soldiers who popularised it
outside its landlocked birthplace, so they called it the Swiss Army Knife. It
originated in Schwyz, Switzerland, more than a 100 years ago, after a surgical
equipment manufacturer was dismayed to learn Germany supplied the Swiss army
with knives. The company he founded, Victorinox, still supplies Swiss soldiers
and makes 5.5 million knives a year.

80. Syringe, 1844

Syringe
devices have been in use since the 9th century, when an Egyptian surgeon used a
glass suction tube to remove cataracts from a patient, but the first hypodermic
syringes with needles fine enough to pierce skin did not appear until the 1840s.
The Irish physician Francis Rynd used the first syringe to inject a sedative to
treat neuralgia, revolutionising medicine with a single push of a
plunger.

81. Telephone, 1876

Frenchman Charles Bourseul first
proposed transmitting speech electronically in 1854, but he was ahead of his
time and it took another six years before Johann Reis used a cork, knitting
needle, sausage skin and a piece of platinum to transmit sound, if not
intelligible speech (that took another 16 years). Elisha Gray and Alexander
Graham Bell raced to make the first working phone in the 1870s, Bell winning in
a photo-finish. Today there are 1.3 billion phone lines in use around the
world.

82. Telescope, 1608

Galileo was the inventor of the
word "telescope", but not the instrument. That distinction goes to the two
Dutchmen who inspired him, Hans Lipperhey and Zacharias Jansen. They were the
first to combine convex and concave lenses at either end of a wooden tube, a
device Galileo later touted as a military aid, before turning his attention to
the stars. Early telescopes could magnify up to only 20 times; today even the
amateur astronomer can pick up a telescope with 500x magnification for as little
as £40.

83. Television, 1925

Without it there would be no
Celebrity Love Island, no Extraordinary Breastfeeding (Channel 4, 2006), no
Chantelle. OK, so it hasn’t all been bad – television has helped connect people
around the world, entertained billions, and kept generations of children
occupied on lazy Sunday mornings. Not that CP Scott, editor of the Manchester
Guardian, was impressed. He said in 1920: "Television? The word is half Greek
and half Latin. No good will come of it." Scotsman John Logie Baird first
demonstrated TV to the public in 1925.

84. The internet,
1969

The simplest way to illustrate the inestimable impact of the
internet is to chart the growth in the number of people connected to it: from
just four in 1969 to 50,000 in 1988; a million by 1991 and 500 million by 2001.
And today - 1.2 billion, or 19 per cent of the world’s population. Conceived by
the US Department of Defense in the 1960s, the internet, together with the World
Wide Web, invented in 1989 by Brit techie, Tim Berners-Lee, has shrunk the world
like no other invention.

85. The match, 1826

The
Stockholm-based chemist John Walker was the first to make the striking discovery
that when a stick coated in potassium chlorate and antimony sulphide was brushed
across stone, it created a flame. For the first time, man could make fire
quickly, cleanly and safely, be it against a rock, a doorframe or the jaw of a
bestubbled cowboy. A succession of chemists perfected Walker’s mix and in the
1850s, a Swedish scientist split the chemicals between the match and the
striking surface, creating the safety match.

86. The Pill,
1951

The contraceptive pill not only empowered women, but marked a
turning point in medicine – it was the first drug used by "healthy" people to
prevent something rather than by the sick to treat an ailment. It was developed
by a team headed by Carl Djerassi, a chemist, in 1951, but wasn’t marketed in
the UK until 1962. Since then, more than 300 million women are thought to have
used the Pill; in the UK, an estimated three million women use it each
year.

87. Thermometer, 1592

It is difficult to place the
thermometer in the history of modern invention; it is one of those devices that
would inevitably appear – the product of no single mind. Galileo Galilei is most
commonly credited, but his clumsy air thermometer, in which a column of air
trapped in water expanded when warmed, was the culmination of more than 100
years of improvement. The classic mercury-in-glass thermometer, still in use
today, was conceived by Daniel Fahrenheit in the 1720s.

88. Tools,
2,600,000BC

If there is one defining feature of Homo that has separated
it from all other genera, it is the ability to make tools. The earliest tool
fragments come from East Africa and were made by Homo habilis more than two
million years ago, but it is certain early man used tools before then, likely
fashioning them from perishable materials such as wood or bone. Axes emerged as
early as 10,000BC and by 3000BC the Egyptians were creating finely worked
flints.

89. Toothbrush, 1498

For millennia people have used a
fantastic array of implements to keep their pearly whites brilliant. Frayed
twigs, chewing sticks, birds’ feathers and porcupine quills; all have been
discovered in the excavated remains of the earliest bathrooms. An unknown
Chinese was the first, at the turn of the 15th century, to mount bristles at
right angles to a handle – the spines were plucked from hogs and set into bamboo
or bone. By the 17th century toothbrushes were widely used in
Europe.

90. Transistor radio, 1953

Pottering around the garden
to the sounds of the Ashes; lying back in the bath with The Archers on; blocking
out the office din with a chart hit; all simple pleasures made possible by the
transistor radio. Until their introduction, radios were bulky affairs hooked up
to the mains, but that changed in the early 1950s when the transistor
manufacturer Texas Instruments commissioned the Indianapolis firm IDEA to
develop the Regency TR1, which cost almost £300 in today’s money when it went on
sale in 1954.

91. Transistor, 1947

We have all heard the word and
probably know that it’s something to do with electronics, but how many of us
realise the importance of the transistor, possibly the most unsung gadget in the
history of invention? Barely the size of a finger nail and resembling a tiny
insect, the little widget is the fundamental building block of the circuitry in
computers, mobile phones, and practically every other electronic device we take
for granted. They were invented at the Bell Telephone Laboratories in
1947.

92. TV remote control, 1950

It is no surprise that the
first remote control, made by the US company Zenith Electronics, was quickly
nicknamed "Lazybones". The device, originally linked to the television by an
unsightly wire, enabled generations of channel hopping couch potatoes to sit
back and zap. In 1955, Zenith released the first wireless remote, the
"Flashmatic", which spawned the family of remotes that now crowds the average
coffee table. Universal remotes, made by One For All, followed in
1987.

93. Umbrella, 2400BC

Named after the Latin umbra,
meaning shade, the umbrella started life in Mesopotamia as a sunshade.
Rain-proof brolleys made of treated paper popped up in China about 1,700 years
ago and had become a French fashion accessory by the 17th century. But not for
men – it took London man-about-town Joseph Hanway, who was rarely seen without a
brolley, to make it socially acceptable for chaps to be seen with one. The
Sheffield manufacturer Samuel Fox invented the modern steel-ribbed umbrella in
1852.

94. Vacuum cleaner, 1901

Cumbersome contraptions that
required the user to crank a handle while pushing them along the floor were
sucking up dust in the US as early as the 1860s. The first powered vacuum
cleaner arrived in 1901 but Hubert Booth’s huge device relied on a five
horse-power engine. The American cleaner James Spangler refined the vacuum in
1908 with the introduction of a pillow case to collect dust. He sold the rights
to a saddle and leather company by the name of Hoover. The rest, along with dust
in millions of homes around the world, is history.

95. Velcro,
1948

The Swiss inventor George de Mestral became so fed up with removing
cocklebur seeds from his dog and jacket, he put one under a microscope to
discover the secret of its stickiness. The answer: velours (the French for
loops, in clothing) and crochets (hooks, on the burs). He took the first
syllables of the words, replicated the fastening phenomenon synthetically to
create Velcro, used today in everything from ski jackets to "human Velcro
walls".

96. VHS recorder, 1976

For more than 30 years after TV
broadcasting as we know it appeared in the 1930s, viewers were forced to cancel
dates and delay dinners if they wanted to catch the latest episode of Coronation
Street (well, the Coronation of King George VI, anyway). Video recording in fact
dates back to 1927, when John Logie Baird used wax discs, but it wasn’t until
JVC won the video format war with Sony that its VHS format became the standard,
bringing the power to record into every home.

97. Vibrator,
1902

They may not have shaken the world, but for generations of women, a
fantastically diverse gallery of powered dildos has caused the earth to move. In
a 2005 global survey, 26 per cent of women admitted to using a vibrator (47 per
cent in Taiwan; 3 per cent in India; but presumably none in Alabama, where
vibrators are banned) and today "massage" devices can be purchased, discretely,
with the click of a mouse. Things were different in the 1890s, when "vulvular
stimulation" was prescribed to treat "female hysteria".

98. Walkman,
1979

Today we take music on the move for granted – naturalists have even
speculated that future iPod generations will evolve headphone jacks where our
tails used to sprout. Well, not really, but most of today’s music listeners will
not remember a time when mobile music meant groaning under the weight of a
ghettoblaster. Sony came up with the first popular personal stereo cassette
player, although the German-Brazilian Andreas Pavel had patented a similar
device called the Stereobelt in 1978. The Walkman was commissioned by the firm’s
opera-loving chief, Akio Morita (see CD), who wanted to access all arias on
plane flights.

99. Weighing scales, 5000BC

For most of us,
weighing scales appear only from beneath the bath to deliver bad news or collect
dust at the back of the kitchen cupboard, but their invention stands as one of
modern civilisation’s most important achievements. Thought to have been
conceived, in the form of a crude equal-arm balance, in Egypt in around 5000BC,
weighing scales facilitated early trade – the first balances were used to weigh
gold dust. The Egyptians also invented the first unit of weight – the kite – in
around 3000BC.

100. Wheel, 3500BC

The wheel surely deserves a
place near the top of any "greatest inventions" list; a post-industrial world
without it is inconceivable. Its invention was perhaps inevitable, but it came
later than it might have done; several civilisations, including the Incas and
the Aztecs did pretty well without wheels. The earliest evidence of a wheel – a
pictograph from Sumeria (modern day Iraq) – dates from 3500BC; the device rolled
West soon after that.

101. Zip, 1913

Look at your flies or
your handbag and, chances are, the zip that keeps your valuables in place
started life in a factory in the Qiaotou, a dusty town in Zhejiang Province,
China. Qiaotou’s zip plants manufacture an astonishing 80 per cent of the
world’s zips, churning out 124,000 miles of zip each year (enough to stretch
five times round the globe or half way to the moon). Credit for the device’s
invention goes to Gideon Sundback. In 1913, the Swedish engineer made the first
modern zip to fasten high boots.

Comments 1 Comment »

Playful as kids are, accidents happen. And the accident that befallen me at 7 years old was the feeling of the hot exhaust pipe of a motorcycle kissing the skin of my leg. Grandma was around and saw it. Immediately, she took out a knife and slice the thick lower part of the aloe vera plant by the garden and rubbed the exposed end on the burn.

Looking back, I realized that it was important to have medicinal plants around the house cause you never know when you might need them. So here are a list of plants that have the highest medicinal value compared to the other million species around the world worth planting around the house.

1. Aloe Vera

aloe vera

aloe vera

The aloe vera grows only under the sun with well drained dry or moist soil. Although the plant tastes like turd, it’s still edible. The sap from aloe vera is extremely useful to speed up the healing and reducing the risk of infections for :

o wounds

o cuts

o burns

o eczema

o reducing inflammation

Apart from its external use on the skin, aloe vera is also taken internally in the treatment of :

o ulcerative colitis (drinking aloe vera juice)

o chronic constipation

o poor appetite

o digestive problems

2. Marsh Mallow

marsh mallow

marsh mallow

The plant of which marshmallows are made of. The root is taken internally to treat :

o inflammations and irritations of the urinary and respiratory mucus membranes

o counter excess stomach acid

o peptic ulceration

o gastritis

Externally, the root is applied to :

o bruises

o sprains

o aching muscles

o insect bites

o skin inflammations

o splinters

The leaves are very edible, unlike the aloe vera. They can be added to salads, boiled, or fried. It is known to help out in the area of cystitis and frequent urination.

3. Great Burdock

great burdock

great burdock

It requires moist soil and can grow shadeless. The great burdock is the pretty famous in the area of detoxification in both Chinese and Western herbal medicine. The root is is used to treat ‘toxic overload’ that result in throat infections and skin diseases like :

o boils

o rashes

o burns

o bruises

o herpes

o eczema

o acne

o impetigo

o ringworm

o bites

The leaves and seeds can be crushed to poultice it to bruises, burns, ulcers and sores.

4. Pot Marigold

pot marigold

pot marigold

It grows in almost any type of soil condition. It has no problem with nutritionally poor, very acidic or very alkaline soils, just as long as it’s moist. Well known as a remedy for skin problems, the deep-orange flowered pot marigold variety is applied externally to :

o bites

o stings

o sprains

o wounds

o sore eyes

o varicose veins

Internally it is used to treat fevers and chronic infections.

The tea of the petals tones up circulation and, taken regularly, eases varicose veins.

Applying the crushed stems of the pot marigold to corns and warts will soon have them easily removable.

5. Gotu Kola

gotu kola

gotu kola

The gotu kola acts on various phases of connective tissue development and stimulates healing of :

o ulcers

o skin injuries

o decreasing capillary fragility

o stimulation of the lipids and protein necessary for healthy skin

Leaves are thought to maintain youthfulness. Crushed leaves are poulticed to treat open sores. The gotu kola can also be used to :

o treat leprosy

o revitalize the brain and nervous system

o increase attention span and concentration

o treat venous insufficiency


chamomile

chamomile

With a sweet, crisp, fruity and herbaceous fragrance, has long been used medicinally as a remedy for problems regarding the digestive system. It has a soothing and calming effect in the area of aromatherapy, used to end stress and aid in sleep. The entire herb is used to treat common aches like toothache, earache, shoulder pain and neuralgia.

7. Globe Artichoke

globe artichoke

globe artichoke

A bitter tasting plant that requires a lot of sun, the cardoon has become important as a medicinal herb in recent years following the discovery of cynarin. The cardoon leaves, best harvested before flowering, helps to :

o improve liver and gall bladder function

o stimulate the secretion of digestive juices

o lower blood cholesterol levels

o treat chronic liver and gall bladder diseases

o jaundice

o hepatitis

o asteriosclerosis

o early stages of late-onset diabetes

8. Chinese Yam

chinese yam

chinese yam

A type of yam that can be eaten raw, the chinese yam can be easily grown, succeeding in fertile, well drained soil in a sunny position. It is sweet and soothing to the stomach, spleen and has a tonic effect on the lungs and kidneys. It is used internally to treat :

o tiredness

o weight loss

o loss of appetite

o poor digestion

o chronic diarrhea

o asthma

o dry coughs

o uncontrollable urination

o diabetes

o emotional instability

Externally, it is applied to :

o ulcers

o boils

o abscesses

The leaf, on the other hand, is used to treat snakebites and scorpion stings.

9. Echinacea

echinacea

echinacea

One of the world’s most important medicinal herbs, the echinacea has the capacity to raise the body’s resistance to bacterial and viral infections by stimulating the immune system. It also has antibiotic properties that helps relieve allergies. Basically, the roots are beneficial in the treatment of sores, wounds and burns. It was once used by the red indians as an application for insect bites, stings and snakebites. The echinacea grows on any well drained soil, as long as it gets sunlight.

10. Siberian Ginseng

siberian ginseng

siberian ginseng

The siberian ginseng has a wide range of health benefits, mostly as a powerful tonic herb that maintains good health. It’s medicinal properties are used for :

o menopausal problems

o geriatric debility

o physical and mental stress

o treat bone marrow suppression caused by chemotherapy or radiation

o angina

o hypercholesterolemia and neurasthenia with headache

o insomnia

o poor appetite

o increasing endurance

o memory improvement

o anti-inflammatory purposes

o immunogenic purposes

o chemoprotective purposes

o radiological protection

11. Great Yellow Gentian

yellow gentian

yellow gentian

The great yellow gentian root is a bitter herb used to treat digestive disorders and states of exhaustion from chronic diseases. It stimulates the liver, gal bladder and digestive system, strengthening the overall human body. Internally, it is taken to treat :

o liver complaints

o indigestion

o gastric infections

o aneroxia

12. Sea Buckthorn

sea buckthorn

sea buckthorn

The sea-buckthorn has been used throughout the centuries in China to relieve cough, aid digestion, invigorate blood circulation and alleviate pain. The branches and leaves are used in Mongolia to treat gastrointestinal distress in humans and animals.

The bark and leaves are used for treating diarrhea, gastrointestinal, dermatological disorders and topical compressions for rheumatoid arthritis. Even the flowers are used as skin softeners.

The berries on the other hand are used together with other medications for pulmonary, gastrointestinal, cardiac, blood and metabolic disorders. Fresh sea buckthorn berry juice is known to be taken in the event of :

o colds

o fever

o exhaustion

o stomach ulcers

o cancer

o metabolic disorders

o liver diseases

o inflammation

o peptic ulcer

o gastritis

o eczema

o canker sores

o general ulcerative disorders

o karatitis

o trachoma

13. Tea Tree

tea tree

tea tree

Even the aborigines have been using the tea tree leaves for medicinal purposes, like chewing on young leaves to relieve headaches. The paperbark itself is extremely useful to them as it serves to line coolamons when used as cradles, as a bandage, as a sleeping mat, as material for building humpies, as an aluminum foil, as a disposable rain coat and for tamping holes in canoes.

The leaves and twigs, eventaully made into tea tree oil, is anti fungal, antibacterial, antiseptic and deserves a place in every household medicine box. Tea tree oil can be used to treat :

o cystitis

o glandular fever

o chronic fatigue syndrome

o thrush

o vaginal infections

o acne

o athlete’s foot

o verrucae

o warts

o insect bites

o cold sores

o nits

o minor burns

14. Lemon Balm

lemon balm

lemon balm

The reason the plant is called lemon balm is because of the lemon minty scent of the leaves. The flowers, which appear during the summer, are full of nectar. The crushed leaves, when rubbed on the skin, are used as :

o mosquito repellent

o herpes

o sores

o gout

o insect bites

Infusion of the leaves with water are known to treat :

o colds

o fevers

o indigestion due to nervous tension

o digestive upsets in children

o hyperthyroidism

o depression

o mild insomnia

o headaches

15. Peppermint

peppermint

peppermint

Peppermint is sometimes regarded as ‘the world’s oldest medicine’, with archaeological evidence placing its use at least as far back as ten thousand years ago. Pepeprmint are naturally high in manganese, vitamin A and vitamin C. Crushed leaves rubbed on the skin help soothe and relax the muscles. Infused peppermint leaves are used to :

o reduce irritable bower syndrome

o against upset stomachs

o inhibit bacterial growth

o treat fevers

o flatulence

o spastic colon

16. Evening Primrose

evening primrose

evening primrose

The young roots can be eaten like a vegetable, or the shoots can be eaten as a salad. Poulticed roots of the evening primrose is applied to piles and bruises. Tea made from the roots have also been used in the treatment of obesity and bowel pains. However, the more valuable parts are the leaves and bark which are made into evening primrose oil, known to treat :

o multiple sclerosis

o premenstrual tension

o hyperactivity

o eczema

o acne

o brittle nails

o rheumatoid arthritis

o alcohol-related liver damage (alcoholics, this is for you)

17. Ginseng

ginseng

ginseng

One of the most highly regarded medicines in the orient, the ginseng is reputable in it’s ability to promote health, general body vigor and prolong life. The roots are used to :

o stimulate and relax the nervous system

o encourage secretion of hormones

o improve stamina

o lower blood sugar levels

o lower cholesterol levels

o increase resistance to disease

o treat debility associated with old age

o treat lack of appetite

o treat insomnia

18. Turkey Rhubarb

rhubarb

rhubarb

Known mainly for it’s positive and balancing effect upon the digestive system as a whole. Even children may use the turkey rhubarb as it is gentle enough. The roots act as an astringent tonic to the digestive system while larger doses are used as laxatives. Other than that, it is also known to treat :

o chronic constipation

o diarrhea

o liver and gall bladder complaints

o  hemorrhoids

o menstrual problems

o skin eruptions due to accumulation of toxin

19. Sage

sage

sage

Salvia, the Latin name for sage, means ‘to heal’. Internally, the sage is used for :

o indigestion

o flatulence

o liver complaints

o excessive lactation

o excessive perspiration

o excessive salivation

o anxiety

o depression

o female sterility

o menopausal problems

On the other hand, it is used externally for :

o insect bites

o skin infections

o throat infections

o mouth infections

o gum infections

o skin infections

o vaginal discharge

20. Wu Wei Zi

wu wei zi

wu wei zi

Low doses of the fruit are said to stimulate the central nervous system whilst large doses depress it, while regulating the cardiovascular system. The seed is used in the treatment of cancer. Externally, it is used to treat irritating and allergic skin conditions while taken internally to treat :

o dry coughs

o asthma

o night sweats

o urinary disorders

o involuntary ejaculation

o chronic diarrhoea

o palpitations

o insomnia

o poor memory

o hyperacidity

o hepatitis

o diabetes

21. Milk Thistle

milk thistle

milk thistle

It protects and improves the function of the liver (take note, alcoholics). Taken internally, milk thistle helps to treat :

o liver and gall bladder diseases

o jaundice

o hepatitis (liver inflammation)

o poisoning

o high cholesterol levels

o insulin resistance in people with type 2 diabetes who also have cirrhosis

o the growth of cancer cells in breast, cervical, and prostate cancers

o the effects of a hangover

22. Comfrey

comfrey

comfrey

Comfrey contains allantoin, a cell proliferant that speeds up the natural replacement of body cells. It is reputed to have teeth and bone building properties in children. Safer to use externally than internally, comfrey is used to treat a wide variety of ailments ranging from :

o bronchial problems

o broken bones

o sprains

o arthritis

o gastric and varicose ulcers

o severe burns

o acne

o cuts

o bruises

o sprains

o sores

o eczema

o varicose veins

23. Feverfew

feverfew

feverfew

A tea made from the whole plant is used in the treatment of arthritis, colds, fevers etc. It is said to be sedative and to regulate menses. An infusion is used to bathe swollen feet. Applied externally as a tincture, the plant is used in the treatment of bruises. Chewing 1-4 leaves a day has proven to be effective in the treatment of some migraine headaches.

24. Fenugreek

fenugreek

fenugreek

Fenugreek seeds are nourishing and taken to :

o encourage weight gain (take not, anorexics)

o inhibit cancer of the liver

o lower blood cholesterol levels

o treat inflammation and ulcers of the stomach and intestines

o drain off sweat ducts

o for body building

o for late onset diabetes

o poor digestion

o insufficient lactation

o painful menstruation

o labor pains

o freshen bad breath

o restore a dull sense of taste

25. Slippery Elm

slippery elm

slippery elm

The inner bark of the slippery elm can be ground into nutrient-rich porridge-like soup that serves as an excellent remedy for sore throats. Other than that, it can be used to soothe the digestive tract. The bark of the slippery elm was used as an abortion tool, moistened with water and inserted into the cervix, before it was banned by certain countries like the UK.

26. Stinging Nettle

nettle

nettle

Long known as a nutritious addition to the diet and as a herbal remedy, the stinging nettle leaves have been traditionally used to :

o cleanse the blood

o treat hay fever

o arthritis and anemia

o excessive menstruation

o hemorrhoids

o rheumatism

o skin problems like eczema

o nettle rash

o chicken pox

o bruises

o burns

27. Agnus Castus

castus

castus

Beneficial to female hormonal system, the agnus castus seeds and fruits are used to rectify hormonal imbalances caused by an excess of estrogen and an insufficiency of progesterone. It acts upon the pituitary gland, reducing the production of certain hormones and increasing the production of others, shifting the balance in favor of the gestagens, hormones that ’secure’ pregnancy. Thus it has a wide application of uses in malfunctions of the feminine reproductive system and has been used with great effect in :

o restoring absent menstruation

o regulating heavy periods

o restoring fertility caused by hormonal imbalance

o relieving premenstrual tension

o easing the transition of menopause

Reference

http://odyb.net/discoveries/27-medicinal-plants-worth-your-garden-space/

Comments 2 Comments »

Harvard physicists have shown that specially treated diamond coatings
can keep water frozen at body temperature, a finding that may have
applications in future
medical implants.

070926122753

Doctoral student Alexander Wissner-Gross (left pic) and Efthimios Kaxiras,
physics professor and Gordon McKay Professor of Applied Physics, spent
a year building and examining computer models that showed that a layer
of diamond coated with sodium atoms will keep water frozen up to 108
degrees Fahrenheit.(about 42.2 degrees Celsius)

In ice, water molecules are arranged in a
rigid framework that gives the substance its hardness. The process of
melting is somewhat like a building falling down: pieces that had been
arranged into a rigid structure move and flow against one another,
becoming liquid water.

The computer model shows that whenever
a water molecule near the diamond-sodium surface starts to fall out of
place, the surface stabilizes it and reassembles the crystalline ice
structure.

Simulations show that the process works only for
layers of ice so thin they’re just a few molecules wide — three
nanometers at room temperature and two nanometers at body temperature.
A nanometer is a billionth of a meter.

The layer should be
thick enough to form a biologically compatible shield over the diamond
surface and to make diamond coatings more useful in medical devices,
Wissner-Gross said.

The work is not the first showing that
water can freeze at high temperatures. Dutch scientists had shown
previously that ice can form at room temperature if placed between a
tiny tungsten tip and a graphite surface. Kaxiras and Wissner-Gross’s
work shows that ice can be maintained over a large area at body
temperature and pressure.

Device manufacturers have been
considering using diamond coatings in medical implants because of their
hardness. Concerns have been raised, however, because the coatings are
difficult to get absolutely smooth, abrasion of the tissue surrounding
the implant could result, and that diamond might have a higher chance
of causing blood clots than other materials.

Wissner-Gross said
a two-nanometer layer of ice would just fill the pits in the diamond
surface, smoothing it out and discouraging clotting proteins from
attaching to the surface.

“It should be just soft enough and water-friendly enough to smooth out diamond’s disadvantages,” Wissner-Gross said.

Wissner-Gross
and Kaxiras are planning experiments to confirm the computerized
findings in the real world. Wissner-Gross said they expect results
within a year.

“We’re reasonably confident we’ll be able to realize the effect experimentally,” Wissner-Gross said.


Wissner-Gross, who has been a doctoral student at Harvard since 2003,
said the research grew out of an interest in the physical interaction
of nanostructured surfaces with molecules that are biologically
relevant, such as water. Diamond films are growing cheaper,
Wissner-Gross said, and as their cost declines the array of possible
uses of the material grows wider.

“We both had this notion that
it would be very interesting to combine theory with respect to diamond
surfaces with what’s going on in cryobiology,” Wissner-Gross said. “We
were thinking about how we could leverage this long-term trend [of
declining prices] to do something interesting in the medical field.”

Adapted from Science Daily

Comments 1 Comment »

Ever seen a dog lick grass when it has an upset stomach? If you
have, you’d have certainly marveled at the curative powers of an
innocuous blade of grass that provided instant relief to your pet.
Since the time humans came into existence, they’ve been observing
animals eating plants and minerals to cure themselves of infections,
parasites and internal disorders.

                              

However,
the sweeping changes in our lifestyles brought about by science and
technology is today the main cause of modern diseases. And, despite a
whopping eight-hundred-million-dollar annual expenditure on healthcare,
the modern treatments just don’t seem to work. The Journal of the American Medical Association
recently reported over a hundred thousand deaths annually in US
hospitals due to adverse reactions to prescription drugs. Even worse,
the National Council for Patient Information and Education blamed as many deaths on drugs that shouldn’t have been prescribed in the first place!

                              

Little
wonder, a majority of the population is righting this wrong by taking
up holistic healing and treating everyday minor ailments the natural
way. In other words, people are waking up to the magic of natural
remedies.

                              

The origin of natural remedies
                              
Early
humans recognized their dependence on nature in both health and
illness. The sixty thousand-year-old burial site of Neanderthal man in
northern Iraq provided the first physical evidence of the use of herbal
remedies, when scientists found extraordinary quantities of plant
pollen along with ordinary human bones. This could not have been
accidental, as someone had consciously gathered eight species of plants
to surround the dead man. Of these, seven are medicinal plants still in
use throughout the herbal world!

                              

Natural
remedies are a part of the history of almost all cultures. The early
explorers in ancient North America gained their knowledge from the
American Indians, who used them to sharpen their senses for hunting and
building endurance. American ginseng (Panax quinquefolius L.),
the world renowned herb, was found by a French explorer in the
eighteenth century in Iroquois territory. Lumbees widely used medicinal
plant remedies like rabbit tobacco (Gnaphalium obtusifolium), Poke (Phytolacca americana), Wild cherry (Prunus virginiana) and the like.

                              

Till
recently, most American families were using home herbal remedies to
keep minor ailments at bay. Today too, you can find their presence in
menthol, mint, horehound or lemon-containing cough drops and in
chamomile and mint teas taken for digestion. However, modern-day
medical science remains skeptical about their effectiveness. Despite
this, a growing number of Americans are getting aware of the potential
of herbal remedies that give no side effects.

                              

Natural remedies
                              
Natural
remedies may range from lifestyle and dietary changes to therapies and
formulas. However, before taking the remedies, there are things that
you must ensure:

                              

a. Proper diet:
A proper diet guarantees good health and prevents disease. It keeps
mental faculties in tune and body toned. A good diet also helps the
body to naturally recover from minor ailments.

                              

b. Drinking fluids: Drinking
water-lemon or fresh fruit or vegetable juices help cleanse the blood
and lymph of impurities. However, remember water alone does not cleanse
well and requires vitamins and minerals present in the juices.

                              

c. Light exercises:
Whether you feel fit as a fiddle or are sick in bed, you require a
little movement to help in lymphatic elimination. Light exercises
should include all the body parts.

                              

How to use herbs
If you are using herbal medicines, the best way is to prepare them
fresh by grinding, pulping or infusing. But, if you don’t have the time
or inclination for such niceties, buy them in tablet, capsule, powdered
and dried forms. But, know how to use the them:

a. Organic Tincture: Readily preparedorganic tinctures are generally taken as per the instructions printed on the label.
 
 

                              

b. Infusion:
This process is used in extracting water-soluble ingredients from the
less dense parts of the plant, such as the leaves, stems and flowers.
The usual dose is one cup of infused liquid taken three times a day,
before meals.

c. Poultice: Inthis
technique, fresh plant is bruised or crushed to a pulp, which is then
mixed with a moistening material ready to apply directly to the area
where it’s needed.

d. Compress: This
technique involves gently placing a clean towel or sterile cloth,
soaked in a hot or cold herbal infusion or decoction, over the affected
area.

e. Decoction: This
involves releasing the ingredients from harder plant parts, especially
the bark, seeds, roots and rhizomes by treating them with hot water.
                                 
                                 
                                 
                                 
                                 
                                 

                              

There
is little doubt natural remedies are the over-the-counter drugs of the
future, as people are increasingly getting disillusioned by the
conventional prescription drugs. If this does happen, the wheel would
certainly have come a full circle!

Comments No Comments »

The 10% statement may have been started with a misquote of Albert Einstein or the misinterpretation of the work of Pierre Flourens in the 1800s. It may have been William James who wrote in 1908: "We are making use of only a small part of our possible mental and physical resources" (from The Energies of Men, p. 12).  Perhaps it was the work of Karl Lashley in the 1920s and 1930s that started it. Lashley removed large areas of the cerebral cortex in rats and found that these animals could still relearn specific tasks. We now know that destruction of even small areas of the human brain can have devastating effects on behavior. That is one reason why neurosurgeons must carefully map the brain before removing brain tissue during operations for epilepsy or brain tumors: they want to make sure that essential areas of the brain are not damaged.

Advertisement for satellite TV.

Text of the ad reads: "You only use 11% of its potential. Ditto. Now there’s a way to get the most of both."
—————
Advertisement for Hard Disk

—————
Advertisement for an Airline
Text of the ad reads: "It’s been said that we use a mere 10% of our brain capacity. If, however, you’re flying **** from **** Airlines, you’re using considerably more."

Why Does the Myth Continue?
Somehow, somewhere, someone started this myth and the popular media keep on repeating this false statement (see the figures). Soon, everyone believes the statement regardless of the evidence. I have not been able to track down the exact source of this myth, and I have never seen any scientific data to support it.
According to the believers of this myth, if we used more of our brain, then we could perform super memory feats and have other fantastic mental abilities - maybe we could even move objects with a single thought. Again, I do not know of any data that would support any of this.

What Does it Mean to Use Only 10% of Your Brain?
What data were used to come up with the number - 10%? Does this mean that you would be just fine if 90% of your brain was removed? If the average human brain weighs 1,400 grams (about 3 lb) and 90% of it was removed, that would leave 140 grams (about 0.3 lb) of brain tissue. That’s about the size of a sheep’s brain. It is well known that damage to a relatively small area of the brain, such as that caused by a stroke, may cause devastating disabilities. Certain neurological disorders, such as Parkinson’s Disease, also affect only specific areas of the brain. The damage caused by these conditions is far less than damage to 90% of the brain.

Sheep Brain

The Action Potential The Evidence (or lack of it)
Perhaps when people use the 10% brain statement, they mean that only one out of every ten nerve cells is essential or used at any one time? How would such a measurement be made? Even if neurons are not firing action potentials, they may still be receiving signals from other neurons.
Furthermore, from an evolutionary point of view, it is unlikely that larger brains would have developed if there was not an advantage. Certainly there are several pathways that serve similar functions. For example, there are several central pathways that are used for vision. This concept is called "redundancy" and is found throughout the nervous system. Multiple pathways for the same function may be a type of safety mechanism should one of the pathways fail. Still, functional brain imaging studies show that all parts of the brain function. Even during sleep, the brain is active. The brain is still being "used," it is just in a different active state.
Finally, the saying "Use it or Lose It" seems to apply to the nervous system. During development many new synapses are formed. In fact, some synapses are eliminated later on in development. This period of synaptic development and elimination goes on to "fine tune" the wiring of the nervous system.  Many studies have shown that if the input to a particular neural system is eliminated, then neurons in this system will not function properly. This has been shown quite dramatically in the visual system: complete loss of vision will occur if visual information is prevented from stimulating the eyes (and brain) early in development. It seems reasonable to suggest that if 90% of the brain was not used, then many neural pathways would degenerate. However, this does not seem to be the case. On the other hand, the brains of young children are quite adaptable. The function of a damaged brain area in a young brain can be taken over by remaining brain tissue. There are incredible examples of such recovery in young children who have had large portions of their brains removed to control seizures. Such miraculous recovery after extensive brain surgery is very unusual in adults.

Reference: http://faculty.washington.edu/chudler/tenper.html

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Here’s a collection of time-saving math shortcuts, great for
back-of-the-envelope estimates.

Time and Distance

60 mph = 1 mile per minute

  • Going 60 mph and the exit is in 10 miles? That’s 10 minutes.
  • Been driving a half hour? That’s about 30 miles at highway speeds.

Feet Per Second = MPH *
1.5

MPH = Feet Per Second *
2/3
(derivation)

  • 60 mph is about 90 feet per second (88 exactly), so just multiply by 1.5.
    Or, just add half to itself (60 + 30 = 90).
  • Going 100 mph? That’s 150 fps.
  • Going 10 fps? That’s about 7 mph (10 * 2/3 is 6.666). Or, just take away 1/3
    (10 - 3 = 7).

speed of light = 1 foot per nanosecond (derivation)

  • The US is about 3000 miles long. There’s about 5000 feet/mile, so that’s
    about 3000 × 5000 or 15 million feet. 15 million feet takes 15 million
    nanoseconds, or 15 / 1000, or 15 milliseconds. That’s the minimum latency for a
    signal across the country.
  • Inside a microchip, if you have a clock cycle every nanosecond (1 GHz), your
    signal can only travel 1 foot. Distances matter.

1 year = 250 work days = 2000 work hours (derivation)

  • Project takes 1000 man hours? That’s 6 months for 1 person.
  • Daily commute of 1/2 hour? That’s .5 * 250 = 125 hours in the car each year.

Money and Finance

$1/hour = $2000/year (derivation)

  • Earn $25/hour? That’s about 50k/year.
  • Make 200k/year? That’s about $100/hour. This assumes a 40-hour work week.

$20/week = $1000/year (derivation)

  • Spend $20/week at Starbucks? That’s a cool grand a year.

Rule of 72: Years To Double = 72/Interest Rate (derivation)

  • Have an investment growing at 10% interest? It will double in 7.2 years.
  • Want your investment to double in 5 years? You need 72/5 or about 15%
    interest.
  • Growing at 2% a week? You’ll double in 72/2 or 36 weeks. You can use this
    rule for any duration of time, not just years.
  • Inflation at 4%? It will halve your money in 72/4 or 18 years.

Mental Arithmetic

10,000 = hundred hundred
million = thousand
thousand

billion = thousand
million

trillion = million million

  • 1% of 10k is 100. The Dow is roughly 10k (it’s about 12k now). So if the dow
    drops 100, it’s about a 1% loss.
  • What’s 5k x 50k? That’s 250 * thousand * thousand or 250 million.

2^6 = 64 (the sixes match: six and
sixty-four)

2^10 ~ thousand (1 kb)
2^20
~ million
(1 mb)
2^30 ~ billion (1 gb)

  • Sure, 2 to the tenth = 1024, but 1000 is good enough for government work.
  • Have 32-bit color? That’s 2 + 30 bits, aka 2^2 billion, or 4 billion (4gb
    exactly).
  • Have a 16-bit number? That’s 6 + 10 bits, or 2^6 thousand, or 64 thousand
    (64 kb).

a% of b = b% of a

  • It’s not immediately clear, but it’s true: a% of b = a/100 * b, which is the
    same as b% of a (b/100 * a).
  • What’s 16% of 25? The same as 25% of 16: 4
  • What’s 43% of 200? Same as 200% of 43: 86.

Reference: http://betterexplained.com/articles/mental-math-shortcuts/

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